Audio services I provide for podcasts, audio courses, and audiobooks:
Recording setup consultation, content editing, audio restoration, intro and outro music, mixing and mastering services. See my client’s most recent work below:
Young Adult-hood is full of some of the most beautiful and confusing times in your life. As a certified life coach and young adult herself, host Allie Dietz uses her own experiences, her ability to support and ear catching interviews with people beating their own path to guide her listeners through this time of their lives. From LA to NYC, her path brought her here… Where is your path taking you?
In today’s episode, Allie sits down with photographer Eleanor Lee to discuss photography, entrepreneurship and lessons learned when building your own path. Eleanor dives into the power of mentorship, the truth about anxiety and the good and bad in professional relationships. They end their conversation on an exciting note talking about Hot Girl Golf, an all-female golf community in Austin, TX Eleanor created with the intention of giving girls the confidence in a male-dominated sport.
Follow Eleanor on IG and Tik Tok @eleanorrlee
More on Meraki: https://www.merakinarrative.com
Join the HGG community: https://www.instagram.com/hotgirlgolf/?hl=en
Life is too short to waste time filtering through headlines searching for the facts. That’s when we realized the need for a quick, trustworthy news source that makes staying up-to-date easy and interesting.
Our Goal is to Clear the Clutter. We’re committed to providing non-partisan news, in small servings, available wherever you are, whenever you want it.
And for the Record: We Believe You’re Already Smart. We don’t need to tell you what to think or how to feel or what to believe. We just want to equip you with clear facts so you’re prepared for any conversation, any vote, any choice and never feel like you’re falling behind.
Bullet-Points Without The Bias ~ We’re bringing you #SmartHERNews.
SmartHER News is created and hosted by Jenna Lee Babin.
The SCOOP on a 740+% increase of apprehensions/encounters at the northern border, as well as what to watch in the week ahead on Wall Street and Capitol Hill. . Plus ~ A fresh perspective on classified documents by a top member of the intel committee… Are we simply classifying too much? . We also provide a behind-the-scenes look at what it’s like to handle a breaking news event such as the video released by Memphis police in the altercation/arrest of Tyre Nichols. What is happening in the newsroom as this video is released? We cover what to consider with the timing of the video, the challenges around broadcasting it and why SmartHER News chose a different approach. . And finally, why new research is asking the question, “… imagine if we could make broccoli taste as good as chocolate.” . ‘Nough said. Bring on the chocolate!
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Hope you’re receiving our special report delivered to your inbox! . Join SCOOP and support a free press! https://www.scoop.smarthernews.com/get-the-inside-scoop/
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Check out our shop: Shop.SmartHERNews.com
Your #1 source for actionable insights, lessons learned, and exclusive interviews with trailblazing members from the C-Suite.
When you subscribe to IT Visionaries, you’ll get two weekly episodes highlighting CIOs, CTOs, and CISOs.
Each show is packed with value, stories, and trends – all directly from leaders on the frontlines of technological innovation.
IT Visionaries is brought to you by The Salesforce Platform. If you love the thought leadership on this podcast, Salesforce has even more meaty IT thoughts to chew on. Take your company to the next level with in-depth research and trends right in your inbox. Subscribe to a newsletter tailored to your role at Salesforce.com/newsletter.
Mission.org is a media studio producing content for world-class clients. Learn more at mission.org.
The need for a company to act quickly and scale efficiently is imperative when a global crisis is at hand. Fortunately, prior to the pandemic, the leadership at Pfizer had already been laying the groundwork for digital transformation with the help of Lidia Fonseca. When the demands grew, the company was prepared to scale, allowing it to bring desperately needed help to the world.
Tune in to learn:
- Pfizer’s tactic of increasing scaleability by creating a CTO role. (01:40)
- Building a strong culture as a foundation before the pandemic (8:14)
- The personal toll of the COVID-19 pandemic on Lidia. (14:12)
- Leadership advice in time of crisis (21:00)
- The exponential future impact of technology in healthcare (26:29)
Mentions:
- Jim Collins, Good to Great
IT Visionaries is brought to you by Salesforce. With Salesforce’s low-code app dev tools, you can be more efficient, more productive and save money by reducing development time by up to 90%. Get Salesforce’s Low-Code Playbook and increase time to value for your team and your customers. Download the free playbook today.
Mission.org is a media studio producing content for world-class clients. Learn more at mission.org
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Stairway to CEO is a podcast, hosted by entrepreneur Lee Greene, featuring untold stories from inspiring Founders & CEOs about what it takes to start and grow a business.
Description:
Joining the show today is MaryRuth Ghiyam, the Founder and CEO of MaryRuth’s Organics. MaryRuth talks about her childhood growing up in New Jersey to tragically losing both her father and brother, which inspired her to shift career paths, leading to the creation of her business and a book called Liquids Till Lunch. She shares how she went from being in debt to scaling her business without any outside funding in just seven years. She also shares some great insights on building a highly profitable business and why patience and time blocking are keys to success.
Exclusive Deals from Our Sponsors:
- Give the gift of the world’s most beautiful spice rack and get 15% off by using the promo code STAIRWAY15 at www.evermill.com
- Get 20% off luxury fitness equipment that you won’t want to hide in your closet by using the promo code STAIRWAY20 at www.equiptmovement.com
In This Episode You’ll Hear About:
- (1:06) MaryRuth’s Organics is a rapidly scaling vitamins, minerals, and supplements brand offering high-quality, organic, and vegan nutritional supplements to benefit the entire family.
- (3:10) What it was like growing up in New Jersey, and why she’s always liked being a part of teams
- (11:20) The different jobs she held from working in real estate to becoming a nutritional coach, which led to the creation of her business and a book called Liquids Till Lunch.
- (13:00) How she went from being in $700,000 in debt to scaling her business to over $100M in revenue without any outside funding in just seven years.
- (20:37) Her advice on how to take care of people and be profitable at the same time
- (28:00) How to know when you should start making new products, and how to keep the business growing
- (32:00) Why she believes so strongly in time blocking, and why it’s a key to success
- (45:00) What’s next for MaryRuth Organics, and the final advice MaryRuth has for aspiring entrepreneurs
To Find Out More:
https://www.maryruthorganics.com/
Quotes:
“I’ve always liked being a part of teams. It’s fun to have a coach and to work together with people to try to achieve something difficult and to be on a routine and have structure.”
“When I started this company, I wanted to make sure we were profitable from the very first day.”
“Profit is a good thing for your company.”
“Ebitda or profit comes from all of these very small choices that you make when how you’re gonna run the organization.”
“It is possible to take care of people and be profitable all at the same time.”
“If you yourself believe this is the right thing and if you can afford it and not have to borrow money or whatever else, then you should do it.”
“Be patient and put in the real work on a daily basis.”
“You want to be involved, not checked out.”
“Move forward every day, which is just these small, micro things, and that is why our company still exists.”
Your first act is school, your second act is work, but have you thought about what you’re going to do in your third act? Join host Liz Tinkham, a former Accenture Senior Managing Director, as she talks to guests who are happily “pretired” – using their time, treasure, and talent to pursue their purpose and passion in the third act of their life.
Thank you for following Third Act this season. We’re taking a break for the summer, and will return this Fall with a new roster of inspiring guests pursuing passion and purpose in their third acts.
The CES Tech Talk podcast features industry experts talking about the latest consumer technology trends and what to expect at CES. You’ll be counting down the days until CES Digital in January with this insiders’ look brought to you by the Consumer Technology Association (CTA)®, producers of CES.
Salesforce’s Domenico D’Ambrosio talks with James Kotecki in the C Space Studio to discuss understanding your customer in a tech-centric world.
Stephanie Biegel and Lauren Abney, self declared boss babes and wellness junkies, are committed to living their very best lives. This podcast delivers wellness remixed; featuring a mix of guests that will excite and inspire you step up your wellness game. Their mantra: “You Do You!”
Women are all unique beings with changing nutrition needs based on life stage and reproductive life cycle. Enter our friends at Perelel, the first and only OB/GYN-founded vitamin brand customizing solutions for each specific stage of life she is in. Whether in the season of trying to conceive, in your 3rd trimester, or putting those eggies on ice, these women are bringing solutions to support our goals.
Links:
Perelelhealth.com – WELLBEHAVED20 for 20% off your order
Do you ever feel like you have this nagging voice that tells you that you are not enough or that there isn’t enough in the world today? Well, you are not alone. I wanted to create a podcast that explores this very idea of fear and scarcity. It dominates our lives, yet rarely is talked about. It is a lens that convinces us that we are all alone, cut off, separate from everyone and everything. When just the opposite is true. My hope is that this podcast will be a heartfelt, honest, and playful exploration of what it means to be truly human and all of who we are. We’ll explore topics such as vulnerability, shame, self-expression, and a whole lot more. But most of all, we’ll do it together. Subscribe today, and enjoy!
#015 – Thoughts. We all got them. And LOTS of them! All of us have a flurry of chatter or activity that flutters through our mind each and every day, yet often times we are only conscious of even a small number of them. There is no shortage of both self-help and spiritual traditions that teach us that we are not our thoughts, yet not attaching to them is a whole other matter. On today's show we will explore a bit more the complexity of who we are and all of the different factors that can make up the ”garden of our mind”. There are no easy answers like most of life, but hopefully today's show will open up the door to a gentle exploration of it all.
Create professional wedding timelines with ease.
Do you love wedding décor? Or enjoy creating both the layout and the look of floor plans? If your answer is yes, then don’t miss this episode! Because today’s guest is all about rentals, especially in terms of what it means for your event planning business.
Marie Kubin is the owner of Rent My Wedding, a nationwide wedding rental company. A former attorney, Marie launched Rent My Wedding in 2011 after struggling to find affordable, convenient, and easy décor items for her own wedding. Since then, Rent My Wedding has grown to offer packages including everything from lighting and uplighting to backdrops, photo booths, and more. Now the largest online event rental company in the U.S., it has also earned the most 5-star reviews in the event industry.
In this episode, Marie details how she started her business and shares practices that can help you grow yours. In particular, she offers an opportunity for you to stand out as a planner and earn additional income through Rent My Wedding.
Episode highlights & action steps:
- Anticipate every potential problem in order to perfect and safeguard your service delivery
- Automate your workflows to ensure consistency and efficiency
- Hire the right people and set them up so that they succeed
- Grow a reputation that reflects your hustle, customer service, and reliability
- Gain additional income by referring or providing rentals through your existing business
- Her #1 piece of advice for wedding professionals
To hear Marie’s interview, you can press the play button above. And be sure to subscribe to our podcast in iTunes, Spotify, or wherever you listen!
We want to say a special thank you to Marie for sharing these insights with our Timeline Genius community.
Please take this information, act on it, and carry on the journey toward fulfilling your dreams!
Show Notes:
- Get 10% off rentals through 3/1/23 when you use code GENIUS
- Ask the Rent My Wedding team (they welcome any questions, regardless of whether or not you’re a client!)
- Watch what Timeline Genius can do for your timelines (what do you think??)
The post WII 110: Add Online Wedding Rentals to Offer Your Clients More – with Marie Kubin appeared first on Timeline Genius Blog.
Making nutrition science accessible and easy-to-digest. Andrea Hardy, Canada’s Gut Health Dietitian, is on a mission to connect people to credible, up-to-date nutrition information about gut health and digestive disorders.
Nutrition misinformation is rampant. If nutrition advice online scares you, it’s probably not true.
Let’s Gut Real is all taking the fear out of nutrition messaging, cultivating critical thinking, and helping you understand nutrition science. Andrea talks with guests about digestive health, the gut microbiome, hot nutrition topics, and nutrition misinformation, sharing messages that are easy to consume and that inspire sustainable action.
Andrea likes to say her goal is to get people to take nutrition a little less seriously – which may come as a surprise coming from a dietitian. Through humour, she injects fun into her science-based media messages. After all, poop jokes aren’t her favourite kinda jokes, but they are a solid #2.
Connect with Andrea to learn and laugh on Instagram, Facebook, and Twitter @andreahardyrd or at http://www.andreahardyrd.com, or at her private practice http://www.ignitenutrition.ca
Nutrition is central to a functioning immune system. It impacts our ability to fight precancerous cells, ward off pathogens, heal injuries, and support our bodies through disease. This week I interview Doug Cook, RD on the role that nutrition plays in our immune function.
Doug Cook is a registered dietitian with over 21 years of experience. With a Master of Health Science in Nutrition, he specializes in functional and integrative nutrition. Doug dives deep into the research on nutrition and science to provide his patients, and the public expert up-to-date information, questioning the way that we’ve ‘always done it’ through his blog www.dougcookrd.com and on his podcast Pursuit of Health. I always personally learn so much from him – especially in the way of brain health, and micronutrients. I appreciate that perspective because a lot of times when I’m looking at patients I’m strictly focusing on digestive symptoms. So, it’s nice to kind of take a step back and learn from colleges who actually do their research.
We talk about:
- How Cook decide to become a dietitian
- The importance of critically reviewing the up-to-date research instead of trusting the way that things have always been done
- How nutrition plays a role in immune function
- What a functioning immune system means in contrast to the idea of people wanting to ‘boost’ their immune system
- Some of the key nutrients we should be aware of and why
- Some of the gaps often seen in people’s diets in regards to nutrition & immune function
- How the gut plays a role in immune function and where nutrition fits in
- What gut permeability/leaky gut is, why is it so trendy right now, and what the science actually says
- Some nutrition basics for improving gut permeability and supporting good immune function
Connect with Cook on his website at www.dougcookrd.com on his podcast Pursuit of Health on Instagram @your.nutrition.education on Twitter or on his Facebook here as well!
Welcome to This Thing Called Movement! Join us as we expand our understanding and awareness of the multi-faceted, often unspoken, ways movement influences and heals us. From the physical to the mental, emotional to the spiritual, there is so much movement richness in the world that we aren’t aware of. We’ll debunk myths, share expert advice and gain insight into our guests’ personal movement experiences and the transformations that resulted. Step in for inspiring conversations that empower you to cultivate a healthy relationship with your body and experience the powerful benefits movement has to offer.
Intuition can be a tricky subject, because while we understand the concept of intuition intellectually, figuring out how to listen to & follow that “inner voice” can feel incredibly vague and mysterious in real life.
But bridging this paradox of intuition is actually much simpler than we think…
Marie & Julia begin this episode by clarifying what intuition really is and provide neuropsychological research to explain why it’s valuable to our health on all levels (mental, physical, emotional, and spiritual). Yet despite it’s life-changing potential, so many of us go through life ignoring these “gut instincts” which can unfortunately result in serious mental and physical health conditions including depression, anxiety, eating disorders, burnout, and much more (hello paradox!).
To bridge this gap, they discuss practical steps we can take to begin recovering & cultivating our innate intuitive capacity (because we are all born with this ability), and share their own personal stories of how intuition has played an important role in their platonic & romantic relationships as well as their movement practices. Julia reveals her recent episode of overstimulation & burnout as a result of ignoring her body’s cues, and how she struggled to maintain her rhythm with her intuitive movement practice . Together they wrap up the episode reflecting on the nuances of Julia’s relationship with her body & her movement practice, and highlight how her intuition was working to guide her back into alignment (hint — “sticking with it” is not always the answer). Marie provides new insight on how to deepen our connection with our intuition, and a new practice to play with in the meantime.
You can join in on the guided movement practices & meditations on our YouTube channel here!
Visit our website to learn more about the show, to share your experiences in your movement & embodiment journey, and to submit any questions you would like answered! We’d love to hear from you!
https://juliaszpor.wixsite.com/meanttomove
MARIE JANICEK
This Thing Called Movement Podcast
JULIA SZPOR
Meant To Move is a special podcast collaboration dedicated to the power of movement and embodiment, co-created by Marie Janicek & Julia Szpor as part of the “Being Better” and “This Thing Called Movement” podcasts.
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