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Young Adult-hood is full of some of the most beautiful and confusing times in your life. As a certified life coach and young adult herself, host Allie Dietz uses her own experiences, her ability to support and ear catching interviews with people beating their own path to guide her listeners through this time of their lives. From LA to NYC, her path brought her here… Where is your path taking you?
This episode is brought to you by Quarter Life Center. QLC is counseling and coaching for your quarter-life crisis. Tailored for young adults who are looking to find peace in their path, QLC is offering all Young Adult listeners one FREE 15-minute coaching session.
Use CODE: YoungAdult2022 below!
https://quarterlifecenter.com/career-path/
Today’s episode is incredibly special! Allie sits down with her boyfriend Ryan McGarvey to talk about how their relationship went from 10 months in the talking stage to one year of dating. They dive into the deep conversations that have helped them build a healthy relationship, and they define what a partnership means to them. Plus… what’s it really like dating your “boss”?


Life is too short to waste time filtering through headlines searching for the facts. That’s when we realized the need for a quick, trustworthy news source that makes staying up-to-date easy and interesting.
Our Goal is to Clear the Clutter. We’re committed to providing non-partisan news, in small servings, available wherever you are, whenever you want it.
And for the Record: We Believe You’re Already Smart. We don’t need to tell you what to think or how to feel or what to believe. We just want to equip you with clear facts so you’re prepared for any conversation, any vote, any choice and never feel like you’re falling behind.
Bullet-Points Without The Bias ~ We’re bringing you #SmartHERNews.
SmartHER News is created and hosted by Jenna Lee Babin.
A quick rundown of the top news stories to start off your week. Here’s what we cover: important background to President Biden’s comments on Taiwan (and what Taiwan has that everyone needs), why monkeypox continues to baffle health officials, and an important admission on the infant formula shortage (and why it matters beyond babies).


Your #1 source for actionable insights, lessons learned, and exclusive interviews with trailblazing members from the C-Suite.
When you subscribe to IT Visionaries, you’ll get two weekly episodes highlighting CIOs, CTOs, and CISOs.
Each show is packed with value, stories, and trends – all directly from leaders on the frontlines of technological innovation.
IT Visionaries is brought to you by The Salesforce Platform. If you love the thought leadership on this podcast, Salesforce has even more meaty IT thoughts to chew on. Take your company to the next level with in-depth research and trends right in your inbox. Subscribe to a newsletter tailored to your role at Salesforce.com/newsletter.
Mission.org is a media studio producing content for world-class clients. Learn more at mission.org.
What creates growth in a company — a flashy or a practical approach? Shailesh Kumar, SVP and Head of Technology at ClickUp, contends that a practical mindset helps companies scale. He also chats about how to organize teams, help them run efficiently, and set up a system so that different teams can learn from each other. Also, Shailesh shares a little about his passion for woodworking.
Tune in to learn:
- What interested Shailesh in ClickUp? (03:47)
- How does Shailesh advise companies to consider scaling? (07:54)
- How does ClickUp deal with security, including with 3rd-party apps? (17:17)
- How does Shailesh attract and retain talent? (22:45)
Mentions:
IT Visionaries is brought to you by Salesforce Platform. If you love the thought leadership on this podcast, Salesforce has even more meaty IT thoughts to chew on. Take your company to the next level with in-depth research and trends right in your inbox. Subscribe to a newsletter tailored to your role at Salesforce.com/newsletter.
Mission.org is a media studio producing content for world-class clients. Learn more at mission.org.


Stairway to CEO is a podcast, hosted by entrepreneur Lee Greene, featuring untold stories from inspiring Founders & CEOs about what it takes to start and grow a business.
In This Episode You’ll Hear About:
- His story of growing up in Miami and having to move to Boca Raton after Hurricane Andrew destroyed his childhood home when he was just 12 years old
- The decision to study Spanish and attend a liberal arts college
- How three of his buddies from Duke decided to start a college incubator, creating a place for hopeful entrepreneurs
- How he landed in investment banking, staying in the field for 20 years, and the fundamental things he learned
- The key things he believes make a great entrepreneur
- The energy he felt from attending Expo West, and how it inspired him to start a snack brand
- Why he chose to do a snack brand, as he’s always loved the snack industry and choosing dried fruit because he noticed the white space for dried fruit
- How his great-grandma inspired him to be an entrepreneur and helped shift his perspective on being interested in healthy foods
- How RIND has managed to become available in over 3000 retail stores nationwide, including Whole Foods, Wegman’s, and CVS.
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To Find Out More:
Quotes:
“I held a lot of different jobs so I could understand the value of work and that it is hard and it is, backbreaking sometimes. There’s value in all sorts of work.”
“I didn’t want to go into a conventional job or career because it felt like there were just too many exciting, shiny new things going on.”
“I wanted to create something out of nothing and create something that had impact and meaning.”
“When you’re learning, it doesn’t feel like work.”
“There is a curiosity that gnaws at most entrepreneurs, it’s a thread that needs to be pulled when they encounter something that excites them or they’ve encountered a problem where there may be a better solution to it.”
“There is going to be resolve that is required to actually push through every single obstacle that is going to be against you. And by definition, you’re doing something totally new and novel that hasn’t been done before. There is no roadmap it’s going to be brutal.
“You’re an idea person until you take a first action step, and then you become an entrepreneur.”
“When fruits are growing in an orchard, the skin or the rind is the most nutrient potent part of the fruit because it’s exposed to the elements and the environmental stress of the growing season, that it has the most antioxidants and flavonoids and fiber.”
“Sometimes the safer decision is the riskier decision.”
“You have to share a vision with customers and stakeholders about a company that can stretch into multiple categories with a value proposition that works across all of those categories.”
“We are not a bag of peels, we’re the whole fruit and a snackable slice of the whole fruit.”


Your first act is school, your second act is work, but have you thought about what you’re going to do in your third act? Join host Liz Tinkham, a former Accenture Senior Managing Director, as she talks to guests who are happily “pretired” – using their time, treasure, and talent to pursue their purpose and passion in the third act of their life.
In this encore episode, we revisit our conversation with Jack Henneman, whose love of history began with his father—a medieval French history professor at the University of Iowa. With a firm belief that history needs to be accessible and interesting, Jack aims to depoliticize American history through his podcast, “The History of Americans”. In this episode, Jack shares why private school was harder than Princeton and why history should not be cast onto the stage of good vs. evil. Most significantly, Jack highlights the importance of making history fun!


The CES Tech Talk podcast features industry experts talking about the latest consumer technology trends and what to expect at CES. You’ll be counting down the days until CES Digital in January with this insiders’ look brought to you by the Consumer Technology Association (CTA)®, producers of CES.
Is it a look at the future of mobility or the future of sports? Tune in to CES Tech Talk with James Kotecki and Energy Systems Network President and CEO, Paul Mitchell to learn more about automotive innovation and how the technology behind a high speed motor vehicle can be applied to other industries.


Stephanie Biegel and Lauren Abney, self declared boss babes and wellness junkies, are committed to living their very best lives. This podcast delivers wellness remixed; featuring a mix of guests that will excite and inspire you step up your wellness game. Their mantra: “You Do You!”
Vanessa Rissetto and Tamar Samuels are co-founders of Culina Health, a virtual nutrition coaching platform. These ladies are the REAL deal, taking an honest and realistic approach to nutrition. Don’t like kale? Don’t eat it! Want dessert? Do the damn thing.
These ladies are pros in building a customized approach that addresses root causes of habits, historical/limiting beliefs, and attachments we have to food. Behavior change and goal setting lead us to a healthier relationship with eating, we’re good with that 😉
Links:


Hear women share stories about how they defied the odds to create their own businesses and compose their own lives. Hosted by Nancy Evans and brought to you by the Women’s Wisdom Project. Find us at http://www.theconfabpodcast.com.
Pepperidge Farm is one of the most well-known baked goods companies in the world, and it all began with a Connecticut housewife named Margaret Rudkin. In the midst of the Great Depression, Rudkin turned a loaf of bread into a booming business.
Inspired by her youngest son’s health impediments, Rudkin set out to provide a healthy alternative to the over-processed breads that dominated grocery store shelves, and then she kept going. She went from baking thousands of loaves out of a barn in her backyard to building her own factory, was a prodigious product developer (think Goldfish and Pepperidge Farm Stuffing), sold her company to the Campbell Soup Company for what would be 237 million in today’s dollars, and became the first woman on its board of directors.
Our guest, historian Edie Sparks, is the Vice Provost of Undergraduate Education at the University of the Pacific and the author of Boss Lady: How Three Women Entrepreneurs Built Successful Big Businesses in the Mid-Twentieth Century.


Do you ever feel like you have this nagging voice that tells you that you are not enough or that there isn’t enough in the world today? Well, you are not alone. I wanted to create a podcast that explores this very idea of fear and scarcity. It dominates our lives, yet rarely is talked about. It is a lens that convinces us that we are all alone, cut off, separate from everyone and everything. When just the opposite is true. My hope is that this podcast will be a heartfelt, honest, and playful exploration of what it means to be truly human and all of who we are. We’ll explore topics such as vulnerability, shame, self-expression, and a whole lot more. But most of all, we’ll do it together. Subscribe today, and enjoy!
#014 – All of us carry hurt and pain. Experiences that often times leave us feeling vulnerable and afraid. Whether it is through conditioning or our culture, we are told that the way through that suffering is by holding it all in. Which leads to living in a reality that isn't real at all, but a fragment of the way we were meant be both in relationship to ourselves and the world. In this week's episode, I spoke with artist Daniel Leighton as he shares openly about his own trauma and the importance of finding ways to give voice to that which we are feeling deep inside. And that through this process, we often times will find our greatest path forward in our own healing.
About Daniel Leighton:
Daniel Leighton paints and captures complicated states of the human psyche with simple lines and brilliant colors. He is exploring the possibilities of technology and human emotion being harnessed for the greater good. He calls attention to the inner landscape of emotions and advocates the importance of feelings. His work promotes communication and deepens conversation.
Leighton adds Augmented Reality (AR) to his paintings by combining his backgrounds in filmmaking and computer programming. Using the Daniel Leighton Art + AR app, viewers can experience additional dimensions of Daniel's AR-enhanced paintings. Daniel's work has been featured by Timothy Potts, Director of the Getty Museum in Los Angeles, Victoria and Albert Museum and Gazelli Art House in London, the LA Center for Digital Art (LACDA), Technarte, the San Luis Obispo Museum of Art (SLOMA) and many other venues.
His latest project is Holey People (that's Holey spelled H-O-L-E-Y) an NFT Collection which had its public drop on December 23rd.
Daniel's next IRL show is going to be in Paris, France in May of 2022.


Create professional wedding timelines with ease.
When you’re growing your business, it’s tempting to put ads in all the places you think you should. Facebook. Pinterest. Wedding websites.
But before you direct people to your site, everything else needs to be fine-tuned. Or it’s money wasted.
That’s why this episode will help you make sure you have the right foundation in place first.
Carissa Kruse is the founder of Weddings by Carue, a multi-state wedding business that offers couples a range of photography, videography, photo booth, and DJ services, as well as invitations. Notably, Weddings by Carue is the winner of WeddingWire’s Couples Choice Award and The Knot’s “Best of Weddings” for six consecutive years (2016-2021). Carissa is also the owner of Carissa Kruse Weddings, which provides education, resources, and coaching for wedding pros and entrepreneurs in the wedding industry. Additionally, she is a sought-after industry speaker who has been featured in numerous publications, including COSMOPOLITAN, Forbes, The Knot, Rent My Wedding, and WeddingWire.
In this episode, Carissa shares the marketing tactics that you need to use in order to scale your business. Specifically, she walks you through the steps to create a funnel that attracts the leads you want.
Here are some of the important points that Carissa discusses:
- Common marketing mistakes and what you should do instead
- Why your first priority should be getting clear about the message you want to send
- The strategies she recommends in order to best understand and attract your ideal client
- How to implement audience interviews in your market research as well as “flip the script”
- Her response for why you shouldn’t be afraid to niche down
- The way you can create a lead generation funnel that does the heavy sales lifting for you
- Her #1 piece of advice for wedding planning professionals
To hear Carissa’s interview, you can press the play button above. And be sure to subscribe to our podcast in iTunes, Spotify, or wherever you listen!
We want to say a special thank you to Carissa for sharing these insights with our Timeline Genius community.
Please take this information, act on it, and carry on the journey toward fulfilling your dreams!
Show Notes:
- Get in Touch on IG@carissakruseweddings
- Book a free demo with Brooke and find out how Timeline Genius can help you grow your business!
The post WII 097: Carissa Kruse Walks You Through Creating A Lead Generation Funnel appeared first on Timeline Genius Blog.


Making nutrition science accessible and easy-to-digest. Andrea Hardy, Canada’s Gut Health Dietitian, is on a mission to connect people to credible, up-to-date nutrition information about gut health and digestive disorders.
Nutrition misinformation is rampant. If nutrition advice online scares you, it’s probably not true.
Let’s Gut Real is all taking the fear out of nutrition messaging, cultivating critical thinking, and helping you understand nutrition science. Andrea talks with guests about digestive health, the gut microbiome, hot nutrition topics, and nutrition misinformation, sharing messages that are easy to consume and that inspire sustainable action.
Andrea likes to say her goal is to get people to take nutrition a little less seriously – which may come as a surprise coming from a dietitian. Through humour, she injects fun into her science-based media messages. After all, poop jokes aren’t her favourite kinda jokes, but they are a solid #2.
Connect with Andrea to learn and laugh on Instagram, Facebook, and Twitter @andreahardyrd or at http://www.andreahardyrd.com, or at her private practice http://www.ignitenutrition.ca
Research around digestive health is constantly changing, and it is one of those areas where we don’t necessarily know all the answers. This week I interview RD Abby Langer on fighting nutrition misinformation and debunking some popular digestive health claims.
Abby Langer has been a Registered Dietitian since 1999. Abby is passionate about all aspects of nutrition, from physiology to teaching to cooking. Her approach to nutrition is permissive and relaxed, and she is a true believer in living your best life without dieting. She has written in depth about debunking fad diets and nutrition myths and focuses on body respect and intuitive-style eating. When she’s not working, Abby loves running, spinning, discovering new foods, and spending time with her husband and two daughters.
We talk about:
- How Langer became passionate in fighting nutrition misinformation
- Some of the worst gut health offenders
- Current claims and popular myths in the digestive health field
- Tips for dietitians looking to tackle misinformation and what to watch for
- How to be vigilant when so many things look credible
- How to address when other dietitians promote things that aren’t evidence based
- The importance of keeping up to date with scientific research
- Tips to consider when trying to make sense of research findings and which types of evidence are stronger than others
Connect with Langer on her website at abbylangernutrition.com on Instagram @langernutrition or on Twitter or on her Facebook here as well!


Welcome to This Thing Called Movement! Join us as we expand our understanding and awareness of the multi-faceted, often unspoken, ways movement influences and heals us. From the physical to the mental, emotional to the spiritual, there is so much movement richness in the world that we aren’t aware of. We’ll debunk myths, share expert advice and gain insight into our guests’ personal movement experiences and the transformations that resulted. Step in for inspiring conversations that empower you to cultivate a healthy relationship with your body and experience the powerful benefits movement has to offer.
In our third installment of Meant To Move, Marie and Julia focus on the connection between embodiment and pleasure, and explore the obvious and not-so-obvious ways these aspects of our humanity are intimately linked.
To start, this conversation kicks off by digging into the central channel of our embodiment: our movement & exercise practices, why so many of us find these practices to be unpleasant and uncomfortable (physically, mentally, & emotionally), and how prioritizing the sensations of our body over what our bodies “look” like (not just aesthetically, but when we move as well) helps us begin to cultivate more pleasure.
In fact, when discussing how to cultivate pleasure in movement, Marie & Julia discuss how kids are some of their greatest role models. They are so beautifully proficient at prioritizing their enjoyment of every minute (or more honestly, every second) of their lives. And even in our adulthood, we can earn great rewards by nurturing our own inner child whenever we can.
And as you probably expected when first reading the title of this episode, they steer this topic of pleasure into the realm of sensuality and sexuality (because let’s be real — these are key players in the field here). Both of these factors are key elements to our wellbeing, yet historically have been left out of these discussions (thankfully the out-dated sense of taboo is loosening its grip). They share their own personal stories of learning to enjoy their own bodies, masturbation, orgasm, and healing the shame and trauma that so many of us feel in this space.
To bring us to the finish of this episode, Julia shares some recent insights and experiences in her movement journey, and Marie offers new ways to tune into a deeper sense of pleasure & play in our bodies and bring our embodiment practice to a new level.
You can join in on the guided movement practices & meditations on our YouTube channel here!
Visit our website to learn more about the show, to share your experiences in your movement & embodiment journey, and to submit any questions you would like answered! We’d love to hear from you!
https://juliaszpor.wixsite.com/meanttomove
MARIE JANICEK
This Thing Called Movement Podcast
JULIA SZPOR
Meant To Move is a special podcast collaboration dedicated to the power of movement and embodiment, co-created by Marie Janicek & Julia Szpor as part of the “Being Better” and “This Thing Called Movement” podcasts.

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